Bread, sprouted wheat with added calcium and vitamin D, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
40000		Water
12980		Protein
11800	Significant	Fiber, total dietary
3300		Total lipid (fat)
2530		ASH, TOTAL
1580		Sugars, total
1434		FATTY ACIDS, POLYUNSATURATED, TOTAL
1365		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1026		FATTY ACIDS, SATURATED, TOTAL
930		Maltose
930		TOTAL DISACCHARIDES
696		Fatty acids, total monounsaturated
696		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
640		TOTAL MONOSACCARIDES
599		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
480		Glucose (dextrose)
426		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
378		Calcium, Ca
332		Sodium, Na
263		Phosphorus, P
230		Potassium, K
170		Fructose
103		Magnesium, Mg
69		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4.99		Iron, Fe
4.02		Niacin
2.07		Zinc, Zn
1.782		Manganese, Mn
0.256		Copper, Cu
0.193		Thiamin
0.15		Vitamin B-6
0.11		Riboflavin
0.0281		Selenium, Se
0.013		Folic acid
0.005		Folic acid
0.0020499999999999997		Vitamin D