Babyfood, vegetables and fruit, zucchini and apple

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89450 Water
3810 Sugars, total
2160 Fructose
1670 Protein
1300 Fiber, total dietary
1110 Glucose (dextrose)
530 Sucrose
370 ASH, TOTAL
165 Potassium, K
100 Total lipid (fat)
50 FATTY ACIDS, POLYUNSATURATED, TOTAL
36 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
35 FATTY ACIDS, SATURATED, TOTAL
34 Phosphorus, P
25 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14 Calcium, Ca
14 Fatty acids, total monounsaturated
14 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
14 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3 Sodium, Na
0.55 Iron, Fe
0.26 Zinc, Zn
0.25 Niacin
0.113 Manganese, Mn
0.08 Copper, Cu
0.025 Thiamin
0.023 Vitamin B-6
0.019 Riboflavin
0.0040999999999999995 Selenium, Se

Sources, terms of use and Acknowledgements
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