Babyfood, vegetables and fruit, jarred, green beans and apple
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89480 | Water | ||
| 3750 | Sugars, total | ||
| 2140 | Fructose | ||
| 1800 | Fiber, total dietary | ||
| 1320 | Protein | ||
| 1060 | Glucose (dextrose) | ||
| 550 | Sucrose | ||
| 420 | ASH, TOTAL | ||
| 159 | Potassium, K | ||
| 130 | Total lipid (fat) | ||
| 62 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 40 | FATTY ACIDS, SATURATED, TOTAL | ||
| 39 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 36 | Calcium, Ca | ||
| 33 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 32 | Phosphorus, P | ||
| 23 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 21 | Fatty acids, total monounsaturated | ||
| 21 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
| 18 | Magnesium, Mg | ||
| 8 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 2 | Sodium, Na | ||
| 0.65 | Iron, Fe | ||
| 0.25 | Niacin | ||
| 0.24 | Zinc, Zn | ||
| 0.16 | Manganese, Mn | ||
| 0.077 | Copper, Cu | ||
| 0.047 | Riboflavin | ||
| 0.031 | Thiamin | ||
| 0.025 | Vitamin B-6 |