Babyfood, fruit, jarred, apple (applesauce), all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87240 Water
9940 Sugars, total
6530 Fructose
2530 Glucose (dextrose)
1400 Fiber, total dietary
850 Sucrose
530 Protein
230 ASH, TOTAL
103 Potassium, K
30 Total lipid (fat)
20 Lactose
16 FATTY ACIDS, POLYUNSATURATED, TOTAL
15 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
14 Vitamin C
10 FATTY ACIDS, SATURATED, TOTAL
9 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8 Phosphorus, P
5 Magnesium, Mg
4 Calcium, Ca
1 Fatty acids, total monounsaturated
1 Sodium, Na
1 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
0.15 Iron, Fe
0.07 Niacin
0.037 Manganese, Mn
0.036 Copper, Cu
0.03 Zinc, Zn
0.026 Vitamin B-6
0.013 Thiamin
0.006 Riboflavin
0.002 Folic acid
0.0001 Selenium, Se

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