Babyfood, dessert, jarred, blueberry, all stages
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82520 | Water | ||
| 9700 | Sugars, total | ||
| 3970 | Sucrose | ||
| 2960 | Fructose | ||
| 2740 | Glucose (dextrose) | ||
| 400 | Fiber, total dietary | ||
| 280 | Protein | ||
| 220 | Total lipid (fat) | ||
| 195 | Potassium, K | ||
| 107 | FATTY ACIDS, SATURATED, TOTAL | ||
| 70 | ASH, TOTAL | ||
| 64 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 52 | Fatty acids, total monounsaturated | ||
| 45 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
| 43 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 31 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 24 | Phosphorus, P | ||
| 20 | Lactose | ||
| 19 | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | ||
| 16 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 15.4 | Vitamin C | ||
| 15 | Magnesium, Mg | ||
| 10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 8 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 0.3 | Iron, Fe | ||
| 0.216 | Manganese, Mn | ||
| 0.14 | Zinc, Zn | ||
| 0.076 | Niacin | ||
| 0.064 | Copper, Cu | ||
| 0.01 | Thiamin | ||
| 0.006 | Vitamin B-6 | ||
| 0.004 | Riboflavin | ||
| 0.0008 | Selenium, Se |