Peach, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88870 - Water
8390 - Sugars, total
4760 - Sucrose
1950 👎 Glucose (dextrose)
1930 - Fiber, total dietary
1530 👍 Fructose
910 - Protein
430 - ASH, TOTAL
250 - Total lipid (fat)
190 - Potassium, K
84 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 - Maltose
65 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
60 👎 Galactose
20 - Phosphorus, P
17 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9 👎 Magnesium, Mg
6.6 👍 Vitamin C
6 👍 Calcium, Ca
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.806 👍 Niacin
0.73 👎 Vitamin E (alpha-tocopherol)
0.3 👍 Betaine
0.25 👎 Iron, Fe
0.17 👎 Zinc, Zn
0.153 - Pantothenic acid
0.091 - Lutein + zeaxanthin
0.068 - Copper, Cu
0.067 - Cryptoxanthin, beta
0.061 - Manganese, Mn
0.031 👍 Riboflavin
0.025 - Vitamin B-6
0.024 👍 Thiamin
0.02 - Tocopherol, gamma
0.016 - Retinol
0.004 👎 Folic acid
0.0001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.