Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
Estimate Microbiome Impactmg per 100 grams | Significant amount | Nutrient |
---|---|---|
72300000 | Significant | Sugars, total |
82400 | Significant | Carbohydrate |
40940 | Significant | Fructose |
35750 | Significant | Glucose (dextrose) |
17100 | Water | |
3100 | Significant | Galactose |
1440 | Maltose | |
1162 | Significant | Energy |
890 | Sucrose | |
300 | Protein | |
200 | Fiber, total dietary | |
200 | ASH, TOTAL | |
66 | Potassium, K | |
52 | Potassium, K | |
8 | Calcium, Ca | |
8 | Sodium, Na | |
6 | Calcium, Ca | |
4 | Phosphorus, P | |
4 | Sodium, Na | |
2.2 | Choline, total | |
2 | Magnesium, Mg | |
1.7 | Betaine | |
0.5 | Vitamin C | |
0.42 | Iron, Fe | |
0.37 | Manganese, Mn | |
0.22 | Zinc, Zn | |
0.121 | Niacin | |
0.068 | Pantothenic acid | |
0.063 | Aluminium (Al) | |
0.038 | Riboflavin | |
0.036 | Copper, Cu | |
0.024 | Vitamin B-6 | |
0.02 | Pyridoxine (Vitamin B6 | |
0.007 | Fluoride, F | |
0.002 | Folic acid | |
0.0015 | Lead (Pb) | |
0.0008 | Selenium, Se |