Foods containing (-)-Epicatechin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 158.3 | 🏆 | Cocoa, powder | ||
| 70.36182 | 🏆 | Chocolate, dark | ||
| 37.55 | 🏆 | Broad bean pod, raw | ||
| 28.66822 | 🏆 | Apple [Cider], peeled | ||
| 22.51 | Broad bean seed, whole, raw | |||
| 14.58182 | Chocolate, milk | |||
| 11.47571 | Blackberry, raw | |||
| 9.02503 | Apple [Cider], pure juice | 6 oz/ 170ml / 170gm | ||
| 8.37169 | Apple [Dessert], whole, raw | |||
| 7.96739 | Peach, peeled | |||
| 7.93207 | Tea [Green], infusion | 12 Oz/ 340gm | ||
| 7.78143 | Sweet cherry, raw | |||
| 7.76364 | Apple [Dessert], pure juice | 6 oz/ 170ml / 170gm | ||
| 6.72293 | Apple [Dessert], peeled | |||
| 5.63 | Custard apple | |||
| 5.58 | Chocolate, milk, beverage | |||
| 5.23714 | Grape [Black] | |||
| 5.04857 | Red raspberry, raw | |||
| 4.2 | European cranberry | |||
| 3.93885 | Tea [Black], infusion | 12 Oz/ 340gm |
Showing 1 to 20 of 74 entries