Beer [Regular]

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
27.82628		-	Polyphenols, total
0.96399		👍	2-Hydroxybenzoic acid
0.546975		-	Ferulic acid
0.3212		-	Tyrosol
0.321115		-	Gallic acid
0.26	🏆	-	Gallic acid 3-O-gallate
0.22099		-	Sinapic acid
0.19895		👍	2-Hydroxybenzoic acid
0.17625		-	Prodelphinidin dimer B3
0.155		-	Procyanidin dimer B3
0.15285		-	4-Vinylguaiacol
0.15269		-	o-Coumaric acid
0.11689000000000001		-	p-Coumaric acid
0.1125		-	4-Hydroxycoumarin
0.10634		👍	(+)-Catechin
0.10586000000000001		-	Vanillic acid
0.09296	🏆	-	2,6-Dihydroxybenzoic acid
0.086		👎	Quercetin 3-O-rutinoside
0.07829		👍	5-Caffeoylquinic acid
0.07011		-	Caffeic acid
0.0581		👎	(-)-Epicatechin
0.048284999999999995		-	4-Hydroxyphenylacetic acid
0.04779		-	Protocatechuic acid
0.04618		-	Homovanillic acid
0.04343		-	Isoxanthohumol
0.04	🏆	-	Prodelphinidin trimer GC-GC-C
0.03		-	Gentisic acid
0.03	🏆	-	Procyanidin trimer C2
0.02748		-	3-Hydroxybenzoic acid
0.0267	🏆	-	3,5-Dihydroxybenzoic acid
0.02525		-	Secoisolariciresinol
0.022085		-	Syringic acid
0.02	🏆	-	Prodelphinidin trimer C-GC-C
0.0195		-	m-Coumaric acid
0.01619		-	Vanillin
0.01583		-	Esculin
0.01333		-	4-Caffeoylquinic acid
0.01	🏆	-	Prodelphinidin trimer GC-C-C
0.00667		-	Quercetin
0.0047		-	Pyrogallol
0.00453		-	4-Vinylphenol
0.00417		👍	Apigenin
0.0034	🏆	👎	2,3-Dihydroxy-1-guaiacylpropanone
0.00259		-	6-Prenylnaringenin
0.00167	🏆	-	Umbelliferone
0.0015		👎	Biochanin A
0.00141		-	Xanthohumol
0.0011		-	Catechol
0.00104		-	8-Prenylnaringenin
0.00075		👍	Naringin
0.00067		-	Myricetin
0.0006		-	4-Ethylcatechol
0.00058		-	Quercetin 3-O-arabinoside
0.00043		-	6-Geranylnaringenin
0.00025		-	3,7-Dimethylquercetin
0.00025		-	Matairesinol
0.0001		-	3-Methylcatechol