Foods containing Syringic acid
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 45.1 | 🏆 | Swiss chard leaves [White], raw | ||
| 44.9 | 🏆 | Swiss chard leaves [Red], raw | ||
| 33.829 | 🏆 | Walnut, dehulled | ||
| 28.8 | 🏆 | Soy, defatted flour | ||
| 28.55 | 🏆 | Olive [Black], raw | ||
| 8.35 | Common thyme, dried | |||
| 7.5 | Swiss chard stems [Red], raw | |||
| 6.75 | Olive [Green], raw | |||
| 5.2 | Chickpea, dehulled, raw | |||
| 4.1 | Cocoa, powder | |||
| 3.993335 | Date, dried | |||
| 3.75 | Oregano, dried (wild marjoram) | |||
| 3.35 | Common sage, dried | |||
| 3.12 | Walnut, liquor | |||
| 3 | Hyssop, dried | |||
| 2.34 | Rye, whole grain flour | |||
| 1.9 | Bread, rye, whole grain flour | |||
| 1.8 | Pigeon pea, dehulled, raw | |||
| 1.53833 | Date, fresh | |||
| 1.5325 | Maize, whole grain |
Showing 1 to 20 of 52 entries