Apple [Dessert], whole, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2.58277 | 🏆 | - | Phloretin 2'-O-xylosyl-glucoside |
| 1.05 | 🏆 | - | 5-p-Coumaroylquinic acid |
| 0.11488 | 🏆 | 👎 | 3-Hydroxyphloretin 2'-O-glucoside |
| 200.9579 | - | Polyphenols, total | |
| 32.65 | - | Polymers (>10 mers) | |
| 26.5 | - | 04-06 mers | |
| 22.45 | - | 07-10 mers | |
| 14.55825 | - | Procyanidin dimer B2 | |
| 13.37487 | 👍 | 5-Caffeoylquinic acid | |
| 12 | 👍 | 02 mers | |
| 8.37169 | 👎 | (-)-Epicatechin | |
| 7.8 | 👎 | 03 mers | |
| 2.68982 | - | Phloridzin | |
| 2.35765 | - | Quercetin 3-O-galactoside | |
| 2.24651 | - | 4-p-Coumaroylquinic acid | |
| 1.39627 | - | Quercetin 3-O-arabinoside | |
| 1.32961 | - | Quercetin 3-O-rhamnoside | |
| 1.29932 | - | Quercetin | |
| 1.22398 | 👍 | (+)-Catechin | |
| 0.89875 | - | Syringic acid |
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