Rosemary, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
19600000	🏆	-	Sugars, total
42600	🏆	-	Fiber, total dietary
20400		-	Carbohydrate
15200		-	Total lipid (fat)
9300		-	Water
7050		-	Fatty acids, total saturated
6500		-	ASH, TOTAL
4900		-	Protein
2910		-	Fatty acids, total monounsaturated
2518.66667	🏆	-	Polyphenols, total
2240		👍	Fatty acids, total polyunsaturated
1314	🏆	-	Energy
1280	🏆	👍	Calcium, Ca
987.2	🏆	👎	Rosmarinic acid
955		-	Potassium, K
800		-	Starch
220		👍	Magnesium, Mg
70		-	Phosphorus, P
61		👍	Vitamin C
50		-	Sodium, Na
29.25		👎	Iron, Fe
7.5		👍	Vitamin E (alpha-tocopherol)
6		👍	5-Caffeoylquinic acid
5.833335		-	Caffeic acid
3.66667		-	p-Coumaric acid
3.6		-	Ferulic acid
3.23		👍	Zinc, Zn
3.2	🏆	-	Gentisic acid
2.7		👍	(+)-Catechin
2.69		👍	Niacin
2.533335		-	Vanillic acid
2.3		👍	Luteolin
1.88		👎	Carotene, beta
1.74	🏆	-	Pyridoxine (Vitamin B6
1.5166650000000002		-	Syringic acid
1.4		👍	2-Hydroxybenzoic acid
0.514		👎	Thiamin
0.428		👍	Riboflavin
0.313		👍	Vitamin A, IU
0.307		👍	Folic acid
0.0046		👍	Selenium, Se
0.0023		-	Iodine (I)