Olive [Black], raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
117.168		-	Polyphenols, total
81.82286	🏆	-	Oleuropein-aglycone
72.35072		-	Cyanidin 3-O-rutinoside
72.016	🏆	-	Oleuropein
68.08454		-	Verbascoside
65.92742	🏆	-	Hydroxytyrosol
45.36214		👎	Quercetin 3-O-rutinoside
37.5	🏆	-	Homovanillic acid
32.25	🏆	-	Protocatechuic acid
28.55	🏆	-	Syringic acid
22.55286	🏆	-	Demethyloleuropein
21		👍	5-Caffeoylquinic acid
18.908	🏆	-	Sinapic acid
14.50357		-	Luteolin 7-O-glucoside
14.42419	🏆	-	Tyrosol
12.754615	🏆	-	Vanillic acid
12.5	🏆	-	m-Coumaric acid
10.62286		-	Cyanidin 3-O-glucoside
9		-	3,4-DHPEA-EA
8.18429		-	Apigenin 7-O-glucoside
7.213335	🏆	-	p-Coumaric acid
5.133335		-	Cinnamic acid
5.09278		👍	2-Hydroxybenzoic acid
4.75		-	o-Coumaric acid
4.5477799999999995		-	Caffeic acid
4.5	🏆	-	Methoxyphenylacetic acid
4.104445		-	Ferulic acid
4.06667		-	Quercetin 3-O-rhamnoside
3.42818		👍	Luteolin
2.8		-	Dihydro-p-coumaric acid
2		-	4-Hydroxyphenylacetic acid
1.5		-	Dihydrocaffeic acid
1.123335		-	3,4-Dihydroxyphenylacetic acid
1.1		-	Isorhoifolin
0.22	🏆	-	Luteolin 6-C-glucoside
0.20667		👎	2,4-Dihydroxybenzoic acid
0.09667		-	Vanillin
0.04333		-	2,6-Dihydroxybenzoic acid
0.04333	🏆	-	Homoveratric acid
0.03		-	Lariciresinol
0.03		-	Pinoresinol
0.02333		-	Gallic acid
0.00575		-	Secoisolariciresinol
0.00562		-	Matairesinol