Tea [Black], infusion

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
104.48108		-	Polyphenols, total
14.01194	🏆	-	(+)-Gallocatechin
11.56917	🏆	-	5-O-Galloylquinic acid
9.12011		-	(-)-Epigallocatechin 3-O-gallate
7.34147	🏆	-	(-)-Epicatechin 3-O-gallate
7.18951		👍	(-)-Epigallocatechin
4.73611	🏆	-	(+)-Catechin 3-O-gallate
4.62736		-	Gallic acid
4.07545	🏆	-	Theaflavin 3'-O-gallate
3.93885		👎	(-)-Epicatechin
3.70308		-	Procyanidin dimer B1
3.52152	🏆	-	Theaflavin 3,3'-O-digallate
3.26697		👎	Theaflavin
2.51462		-	Procyanidin dimer B2
2.45413		👍	(+)-Catechin
1.8		-	Procyanidin dimer B4
1.65		-	Prodelphinidin dimer B3
1.62273		👎	Quercetin 3-O-rutinoside
1.58	🏆	-	Theaflavin 3-O-gallate
1.32061		-	Kaempferol 3-O-rutinoside
1.30515		-	Quercetin 3-O-glucoside
1.20286		-	4-Caffeoylquinic acid
1.09636		-	Quercetin 3-O-glucosyl-rhamnosyl-glucoside
0.90303		👍	Kaempferol 3-O-glucoside
0.84		-	4-p-Coumaroylquinic acid
0.76		-	Procyanidin trimer C1
0.73212		-	Quercetin 3-O-galactoside
0.7022750000000001		-	Quercetin
0.67419		-	(+)-Gallocatechin 3-O-gallate
0.66909	🏆	-	Quercetin 3-O-glucosyl-rhamnosyl-galactoside
0.66818		👍	Kaempferol 3-O-glucosyl-rhamnosyl-glucoside
0.5731799999999999		-	Kaempferol
0.49		-	Procyanidin dimer B3
0.46		-	Procyanidin dimer B7
0.34667		-	Kaempferol 3-O-galactoside
0.28	🏆	-	Kaempferol 3-O-glucosyl-rhamnosyl-galactoside
0.27	🏆	-	Quercetin 3-O-rhamnosyl-galactoside
0.25391		-	Myricetin
0.24409		-	3-Caffeoylquinic acid
0.20455		👍	5-Caffeoylquinic acid
0.13429		-	3-p-Coumaroylquinic acid
0.05636		-	Quercetin 3-O-rhamnoside
0.01818		-	Quercetin 3-O-arabinoside
0.01626		-	Secoisolariciresinol
0.01		-	Procyanidin dimer B5
0.004		-	Pinoresinol
0.0022500000000000003		-	Matairesinol
0.0002		-	Lariciresinol