Veal, loin, separable lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69440 - Water
20070 - Protein
10070 - Total lipid (fat)
4808 - Fatty acids, total monounsaturated
3607 - Fatty acids, total saturated
404 👎 Fatty acids, total polyunsaturated
241 - Potassium, K
222 - Phosphorus, P
98.9 👍 Choline, total
98 - Sodium, Na
70 - Carbohydrate
59 - Cholesterol
43 👎 Magnesium, Mg
14 👍 Calcium, Ca
6.617 👍 Niacin
2.01 👎 Zinc, Zn
0.84 👎 Iron, Fe
0.604 - Vitamin B-6
0.3 👎 Vitamin E (alpha-tocopherol)
0.28 👍 Riboflavin
0.082 - Copper, Cu
0.078 👍 Thiamin
0.0162 👎 Selenium, Se
0.003 👎 Folic acid
0.00246 👍 Vitamin B-12
0.0017 👍 Vitamin D
0.0013 - Vitamin K (phylloquinone)

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