Veal, composite of trimmed retail cuts, separable lean and fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57080 - Water
30100 - Protein
11390 - Total lipid (fat)
4400 - Fatty acids, total monounsaturated
4280 - Fatty acids, total saturated
800 👎 Fatty acids, total polyunsaturated
325 - Potassium, K
239 - Phosphorus, P
116.6 👍 Choline, total
114 - Cholesterol
87 - Sodium, Na
26 👎 Magnesium, Mg
22 👍 Calcium, Ca
7.97 👍 Niacin
4.76 👎 Zinc, Zn
1.15 👎 Iron, Fe
0.4 👎 Vitamin E (alpha-tocopherol)
0.32 👍 Riboflavin
0.31 - Vitamin B-6
0.114 - Copper, Cu
0.06 👍 Thiamin
0.015 👎 Folic acid
0.0123 👎 Selenium, Se
0.0066 - Vitamin K (phylloquinone)
0.00157 👍 Vitamin B-12

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