Turtle, green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78500 | - | Water | |
19800 | - | Protein | |
500 | - | Total lipid (fat) | |
230 | - | Potassium, K | |
180 | - | Phosphorus, P | |
170 | 👎 | Fatty acids, total polyunsaturated | |
127 | - | Fatty acids, total saturated | |
118 | 👍 | Calcium, Ca | |
88 | - | Fatty acids, total monounsaturated | |
68 | - | Sodium, Na | |
65 | 👍 | Choline, total | |
50 | - | Cholesterol | |
20 | 👎 | Magnesium, Mg | |
1.4 | 👎 | Iron, Fe | |
1.1 | 👍 | Niacin | |
1 | 👎 | Zinc, Zn | |
0.5 | 👎 | Vitamin E (alpha-tocopherol) | |
0.25 | - | Copper, Cu | |
0.15 | 👍 | Riboflavin | |
0.12 | 👍 | Thiamin | |
0.12 | - | Vitamin B-6 | |
0.03 | - | Retinol | |
0.016800000000000002 | 👎 | Selenium, Se | |
0.015 | 👎 | Folic acid | |
0.001 | 👍 | Vitamin B-12 | |
0.0001 | - | Vitamin K (phylloquinone) |