Babyfood, vegetable, green beans and potatoes
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86200 | - | Water | |
| 2350 | - | Sugars, total | |
| 2200 | - | Protein | |
| 1900 | - | Total lipid (fat) | |
| 1400 | - | Fiber, total dietary | |
| 1340 | 👎 | Lactose | |
| 700 | - | ASH, TOTAL | |
| 370 | 👍 | Fructose | |
| 330 | 👎 | Glucose (dextrose) | |
| 210 | - | Sucrose | |
| 148 | - | Potassium, K | |
| 100 | - | Maltose | |
| 61 | - | Phosphorus, P | |
| 60 | 👍 | Calcium, Ca | |
| 20 | 👎 | Magnesium, Mg | |
| 18 | - | Sodium, Na | |
| 1.1 | 👍 | Vitamin C | |
| 0.5 | 👎 | Iron, Fe | |
| 0.46 | 👍 | Niacin | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.28 | - | Manganese, Mn | |
| 0.11 | 👍 | Riboflavin | |
| 0.08 | - | Vitamin B-6 | |
| 0.04 | - | Copper, Cu | |
| 0.04 | 👍 | Thiamin | |
| 0.0255 | 👎 | Vitamin A, IU |