Turkey, whole, meat and skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72690 - Water
21640 - Protein
5640 - Total lipid (fat)
1826 - Fatty acids, total monounsaturated
1466 👎 Fatty acids, total polyunsaturated
1461 - Fatty acids, total saturated
224 - Potassium, K
183 - Phosphorus, P
140 - Carbohydrate
112 - Sodium, Na
72 - Cholesterol
70 - Sugars, total
58 👍 Choline, total
25 👎 Magnesium, Mg
11 👍 Calcium, Ca
7.631 👍 Niacin
1.78 👎 Zinc, Zn
0.86 👎 Iron, Fe
0.599 - Vitamin B-6
0.185 👍 Riboflavin
0.09 👎 Vitamin E (alpha-tocopherol)
0.077 - Copper, Cu
0.048 👍 Thiamin
0.0213 👎 Selenium, Se
0.017 - Retinol
0.007 👎 Folic acid
0.00122 👍 Vitamin B-12
0.0003 👍 Vitamin D

Sources, terms of use and Acknowledgements
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