Sour cream, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80600 | - | Water | |
15600 | - | Carbohydrate | |
3100 | - | Protein | |
390 | - | Sugars, total | |
141 | - | Sodium, Na | |
129 | - | Potassium, K | |
125 | 👍 | Calcium, Ca | |
95 | - | Phosphorus, P | |
19.2 | 👍 | Choline, total | |
10 | 👎 | Magnesium, Mg | |
9 | - | Cholesterol | |
0.5 | 👎 | Zinc, Zn | |
0.15 | 👍 | Riboflavin | |
0.072 | - | Retinol | |
0.07 | 👍 | Niacin | |
0.04 | 👍 | Thiamin | |
0.02 | - | Vitamin B-6 | |
0.016 | - | Copper, Cu | |
0.011 | 👎 | Folic acid | |
0.009 | 👎 | Carotene, beta | |
0.0053 | 👎 | Selenium, Se | |
0.0003 | 👍 | Vitamin B-12 |