Soup, cream of mushroom, canned, condensed, reduced sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87260 | - | Water | |
8100 | - | Carbohydrate | |
2130 | - | Sugars, total | |
1690 | - | Total lipid (fat) | |
1690 | - | ASH, TOTAL | |
1210 | - | Protein | |
600 | - | Fiber, total dietary | |
560 | 👎 | Fatty acids, total polyunsaturated | |
530 | - | Fatty acids, total saturated | |
440 | - | Fatty acids, total monounsaturated | |
383 | - | Sodium, Na | |
374 | - | Potassium, K | |
51 | - | Phosphorus, P | |
13 | 👍 | Calcium, Ca | |
9.7 | 👍 | Choline, total | |
5 | 👎 | Magnesium, Mg | |
3 | - | Cholesterol | |
0.48 | 👎 | Iron, Fe | |
0.36 | 👎 | Zinc, Zn | |
0.22 | - | Copper, Cu | |
0.192 | 👍 | Riboflavin | |
0.17 | 👍 | Niacin | |
0.16 | 👎 | Vitamin E (alpha-tocopherol) | |
0.042 | 👍 | Thiamin | |
0.04 | - | Vitamin B-6 | |
0.01 | 👎 | Folic acid | |
0.008 | 👎 | Folic acid | |
0.002 | 👎 | Folic acid | |
0.002 | - | Retinol | |
0.0018 | 👎 | Selenium, Se | |
0.0004 | - | Vitamin K (phylloquinone) | |
2E-05 | 👍 | Vitamin B-12 |