Soup, cream of mushroom, canned, condensed, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87260 - Water
8100 - Carbohydrate
2130 - Sugars, total
1690 - Total lipid (fat)
1690 - ASH, TOTAL
1210 - Protein
600 - Fiber, total dietary
560 👎 Fatty acids, total polyunsaturated
530 - Fatty acids, total saturated
440 - Fatty acids, total monounsaturated
383 - Sodium, Na
374 - Potassium, K
51 - Phosphorus, P
13 👍 Calcium, Ca
9.7 👍 Choline, total
5 👎 Magnesium, Mg
3 - Cholesterol
0.48 👎 Iron, Fe
0.36 👎 Zinc, Zn
0.22 - Copper, Cu
0.192 👍 Riboflavin
0.17 👍 Niacin
0.16 👎 Vitamin E (alpha-tocopherol)
0.042 👍 Thiamin
0.04 - Vitamin B-6
0.01 👎 Folic acid
0.008 👎 Folic acid
0.002 👎 Folic acid
0.002 - Retinol
0.0018 👎 Selenium, Se
0.0004 - Vitamin K (phylloquinone)
2E-05 👍 Vitamin B-12

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