Soup, clam chowder, new england, canned, prepared with equal volume water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90890 - Water
5050 - Carbohydrate
1550 - Protein
1010 - Total lipid (fat)
469 👎 Fatty acids, total polyunsaturated
468 - Fatty acids, total saturated
300 - Fiber, total dietary
254 - Sodium, Na
190 - Sugars, total
127 - Phosphorus, P
108 - Potassium, K
9 👍 Calcium, Ca
7 👎 Magnesium, Mg
3.4 👍 Choline, total
3 - Cholesterol
2 👍 Vitamin C
1.22 👎 Iron, Fe
0.759 👍 Niacin
0.2 👎 Vitamin E (alpha-tocopherol)
0.18 👎 Zinc, Zn
0.122 - Copper, Cu
0.081 👍 Riboflavin
0.061 👍 Thiamin
0.051 - Vitamin B-6
0.008 - Retinol
0.007 👎 Folic acid
0.00463 👍 Vitamin B-12
0.0031 👎 Selenium, Se
0.002 - Lutein + zeaxanthin
0.0004 - Vitamin K (phylloquinone)

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