Soup, clam chowder, new england, canned, prepared with equal volume water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90890 | - | Water | |
5050 | - | Carbohydrate | |
1550 | - | Protein | |
1010 | - | Total lipid (fat) | |
469 | 👎 | Fatty acids, total polyunsaturated | |
468 | - | Fatty acids, total saturated | |
300 | - | Fiber, total dietary | |
254 | - | Sodium, Na | |
190 | - | Sugars, total | |
127 | - | Phosphorus, P | |
108 | - | Potassium, K | |
9 | 👍 | Calcium, Ca | |
7 | 👎 | Magnesium, Mg | |
3.4 | 👍 | Choline, total | |
3 | - | Cholesterol | |
2 | 👍 | Vitamin C | |
1.22 | 👎 | Iron, Fe | |
0.759 | 👍 | Niacin | |
0.2 | 👎 | Vitamin E (alpha-tocopherol) | |
0.18 | 👎 | Zinc, Zn | |
0.122 | - | Copper, Cu | |
0.081 | 👍 | Riboflavin | |
0.061 | 👍 | Thiamin | |
0.051 | - | Vitamin B-6 | |
0.008 | - | Retinol | |
0.007 | 👎 | Folic acid | |
0.00463 | 👍 | Vitamin B-12 | |
0.0031 | 👎 | Selenium, Se | |
0.002 | - | Lutein + zeaxanthin | |
0.0004 | - | Vitamin K (phylloquinone) |