Soup, clam chowder, new england, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81490 - Water
10320 - Carbohydrate
3170 - Protein
2060 - Total lipid (fat)
959 👎 Fatty acids, total polyunsaturated
959 - Fatty acids, total saturated
700 - Fiber, total dietary
516 - Sodium, Na
380 - Sugars, total
260 - Phosphorus, P
221 - Potassium, K
16 👍 Calcium, Ca
13 👎 Magnesium, Mg
6.9 👍 Choline, total
6 - Cholesterol
4.1 👍 Vitamin C
2.48 👎 Iron, Fe
1.55 👍 Niacin
0.42 👎 Vitamin E (alpha-tocopherol)
0.37 👎 Zinc, Zn
0.239 - Copper, Cu
0.165 👍 Riboflavin
0.125 👍 Thiamin
0.104 - Vitamin B-6
0.017 - Retinol
0.014 👎 Folic acid
0.009470000000000001 👍 Vitamin B-12
0.0063 👎 Selenium, Se
0.003 - Lutein + zeaxanthin
0.0008 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.