Soup, chicken rice, canned, chunky, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86780 | - | Water | |
5410 | - | Carbohydrate | |
5110 | - | Protein | |
1370 | - | ASH, TOTAL | |
1330 | - | Total lipid (fat) | |
600 | - | Fatty acids, total monounsaturated | |
600 | - | Sugars, total | |
400 | - | Fatty acids, total saturated | |
400 | - | Fiber, total dietary | |
370 | - | Sodium, Na | |
280 | 👎 | Fatty acids, total polyunsaturated | |
45 | - | Potassium, K | |
30 | - | Phosphorus, P | |
14 | 👍 | Calcium, Ca | |
5 | - | Cholesterol | |
4.9 | 👍 | Choline, total | |
4 | 👎 | Magnesium, Mg | |
1.71 | 👍 | Niacin | |
1.6 | 👍 | Vitamin C | |
1.183 | 👎 | Carotene, beta | |
0.78 | 👎 | Iron, Fe | |
0.529 | - | Carotene, alpha | |
0.4 | 👎 | Zinc, Zn | |
0.24 | 👎 | Vitamin E (alpha-tocopherol) | |
0.1 | - | Copper, Cu | |
0.096 | - | Lutein + zeaxanthin | |
0.041 | 👍 | Riboflavin | |
0.02 | - | Vitamin B-6 | |
0.013 | 👍 | Lycopene | |
0.01 | 👍 | Thiamin | |
0.0072 | - | Vitamin K (phylloquinone) | |
0.0045 | 👎 | Selenium, Se | |
0.002 | 👎 | Folic acid | |
0.001 | - | Cryptoxanthin, beta | |
0.001 | - | Retinol | |
0.00013000000000000002 | 👍 | Vitamin B-12 |