Snacks, soy chips or crisps, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53150 | 🏆 | - | Carbohydrate |
26500 | - | Protein | |
8500 | - | Water | |
7350 | - | Total lipid (fat) | |
4500 | - | ASH, TOTAL | |
4018 | 👎 | Fatty acids, total polyunsaturated | |
3500 | - | Fiber, total dietary | |
1800 | - | Sugars, total | |
1661 | - | Fatty acids, total monounsaturated | |
1102 | - | Fatty acids, total saturated | |
1102 | - | FATTY ACIDS, SATURATED, TOTAL | |
842 | - | Sodium, Na | |
171 | 👍 | Calcium, Ca | |
170 | 👎 | Magnesium, Mg | |
110.9 | 👍 | Choline, total | |
7 | - | Phosphorus, P | |
7 | - | Potassium, K | |
5.2 | 👎 | Iron, Fe | |
2.978 | 👍 | Niacin | |
2.456 | 🏆 | - | Copper, Cu |
1.5 | 👎 | Zinc, Zn | |
1.01 | 👎 | Vitamin E (alpha-tocopherol) | |
0.513 | - | Vitamin B-6 | |
0.349 | 👍 | Riboflavin | |
0.333 | 👍 | Thiamin | |
0.24 | 👎 | Folic acid | |
0.0121 | 👎 | Selenium, Se | |
0.0119 | - | Vitamin K (phylloquinone) |