Snacks, soy chips or crisps, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53150 🏆 - Carbohydrate
26500 - Protein
8500 - Water
7350 - Total lipid (fat)
4500 - ASH, TOTAL
4018 👎 Fatty acids, total polyunsaturated
3500 - Fiber, total dietary
1800 - Sugars, total
1661 - Fatty acids, total monounsaturated
1102 - Fatty acids, total saturated
1102 - FATTY ACIDS, SATURATED, TOTAL
842 - Sodium, Na
171 👍 Calcium, Ca
170 👎 Magnesium, Mg
110.9 👍 Choline, total
7 - Phosphorus, P
7 - Potassium, K
5.2 👎 Iron, Fe
2.978 👍 Niacin
2.456 🏆 - Copper, Cu
1.5 👎 Zinc, Zn
1.01 👎 Vitamin E (alpha-tocopherol)
0.513 - Vitamin B-6
0.349 👍 Riboflavin
0.333 👍 Thiamin
0.24 👎 Folic acid
0.0121 👎 Selenium, Se
0.0119 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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