Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
20000	-	Total lipid (fat)
9800	-	Protein
8170	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5900	-	Water
4540	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2730	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000	-	ASH, TOTAL
1850	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
590	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
377	-	Potassium, K
328	-	Sodium, Na
262	-	Phosphorus, P
240	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
180	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
88	👎	Magnesium, Mg
80	👍	Calcium, Ca
80	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3.15	👍	Niacin
1.94	👎	Iron, Fe
1.7	👎	Zinc, Zn
1.35	-	Manganese, Mn
1	-	Cholesterol
0.53	-	Pantothenic acid
0.4	-	Copper, Cu
0.12	👍	Riboflavin
0.12	👍	Thiamin
0.1	-	Vitamin B-6
0.033	👎	Folic acid
0.0035999999999999995	👎	Vitamin A, IU
0.00045	👍	Vitamin B-12