Snacks, banana chips

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58400 🏆 - Carbohydrate
35340 - Sugars, total
33600 🏆 - Total lipid (fat)
28970 🏆 - Fatty acids, total saturated
14910 🏆 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7700 - Fiber, total dietary
5620 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4300 - Water
2790 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2510 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2300 - Protein
2009.9999999999998 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1950 - Fatty acids, total monounsaturated
1950 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1400 - ASH, TOTAL
940 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
630 👎 Fatty acids, total polyunsaturated
620 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
536 - Potassium, K
200 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
76 👎 Magnesium, Mg
56 - Phosphorus, P
21.3 👍 Choline, total
18 👍 Calcium, Ca
10 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6.3 👍 Vitamin C
6 - Sodium, Na
1.56 - Manganese, Mn
1.25 👎 Iron, Fe
0.75 👎 Zinc, Zn
0.71 👍 Niacin
0.62 - Pantothenic acid
0.26 - Vitamin B-6
0.24 👎 Vitamin E (alpha-tocopherol)
0.205 - Copper, Cu
0.085 👍 Thiamin
0.046 - Lutein + zeaxanthin
0.034 👎 Carotene, beta
0.032 - Carotene, alpha
0.0249 👎 Vitamin A, IU
0.017 👍 Riboflavin
0.014 👎 Folic acid
0.0015 👎 Selenium, Se
0.0013 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.