School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45300 - Water
28300 - Carbohydrate
14350 - Protein
9820 - Total lipid (fat)
4300 - Fiber, total dietary
4219 - Fatty acids, total saturated
4030.0000000000005 - Sugars, total
2890 - Fatty acids, total monounsaturated
1210 👎 Fatty acids, total polyunsaturated
474 - Sodium, Na
308 - Potassium, K
305 - Phosphorus, P
155 👍 Calcium, Ca
41 👎 Magnesium, Mg
24 - Cholesterol
23.2 👍 Choline, total
2.53 👎 Iron, Fe
2.519 👍 Niacin
1.93 👎 Zinc, Zn
1.839 👍 Lycopene
0.81 👎 Vitamin E (alpha-tocopherol)
0.284 👍 Riboflavin
0.211 👍 Thiamin
0.2 👍 Vitamin C
0.143 - Vitamin B-6
0.083 👎 Carotene, beta
0.079 - Copper, Cu
0.059 👎 Folic acid
0.039 👎 Folic acid
0.036 - Retinol
0.022 👎 Selenium, Se
0.021 - Lutein + zeaxanthin
0.02 👎 Folic acid
0.0108 - Vitamin K (phylloquinone)
0.0011899999999999999 👍 Vitamin B-12

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