Poultry salad sandwich spread
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66170 | - | Water | |
13520 | - | Total lipid (fat) | |
11640 | - | Protein | |
7410 | - | Carbohydrate | |
6220 | 👎 | Fatty acids, total polyunsaturated | |
3450 | - | Fatty acids, total saturated | |
3250 | - | Fatty acids, total monounsaturated | |
653 | - | Sodium, Na | |
183 | - | Potassium, K | |
49.6 | 👍 | Choline, total | |
33 | - | Phosphorus, P | |
30 | - | Cholesterol | |
10 | 👍 | Calcium, Ca | |
10 | 👎 | Magnesium, Mg | |
2.2 | 👎 | Vitamin E (alpha-tocopherol) | |
1.669 | 👍 | Niacin | |
1.04 | 👎 | Zinc, Zn | |
1 | 👍 | Vitamin C | |
0.61 | 👎 | Iron, Fe | |
0.27 | - | Pantothenic acid | |
0.11 | - | Vitamin B-6 | |
0.071 | 👍 | Riboflavin | |
0.042 | - | Retinol | |
0.03 | - | Copper, Cu | |
0.024 | 👍 | Thiamin | |
0.0109 | 👎 | Selenium, Se | |
0.005 | 👎 | Folic acid | |
0.00038 | 👍 | Vitamin B-12 | |
0.0002 | 👍 | Vitamin D |