Potsticker or wonton, pork and vegetable, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70940 - Water
13280 - Carbohydrate
8280 - Protein
5520 - Total lipid (fat)
2760 - Sugars, total
2519 - Fatty acids, total monounsaturated
1724 - Fatty acids, total saturated
1400 - Fiber, total dietary
782 👎 Fatty acids, total polyunsaturated
441 - Sodium, Na
284 - Potassium, K
127 - Phosphorus, P
52.4 👍 Choline, total
28 👍 Calcium, Ca
21 👎 Magnesium, Mg
17 - Cholesterol
8.3 👍 Vitamin C
2.236 👍 Niacin
1.67 👎 Zinc, Zn
0.74 👎 Iron, Fe
0.367 👍 Thiamin
0.25 👎 Vitamin E (alpha-tocopherol)
0.248 - Vitamin B-6
0.127 👍 Riboflavin
0.055 - Vitamin K (phylloquinone)
0.045 👎 Carotene, beta
0.034 - Copper, Cu
0.021 - Lutein + zeaxanthin
0.018 👎 Folic acid
0.0177 👎 Selenium, Se
0.001 - Retinol
0.00026000000000000003 👍 Vitamin B-12
0.0002 👍 Vitamin D

Sources, terms of use and Acknowledgements
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