Potsticker or wonton, pork and vegetable, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70940 | - | Water | |
13280 | - | Carbohydrate | |
8280 | - | Protein | |
5520 | - | Total lipid (fat) | |
2760 | - | Sugars, total | |
2519 | - | Fatty acids, total monounsaturated | |
1724 | - | Fatty acids, total saturated | |
1400 | - | Fiber, total dietary | |
782 | 👎 | Fatty acids, total polyunsaturated | |
441 | - | Sodium, Na | |
284 | - | Potassium, K | |
127 | - | Phosphorus, P | |
52.4 | 👍 | Choline, total | |
28 | 👍 | Calcium, Ca | |
21 | 👎 | Magnesium, Mg | |
17 | - | Cholesterol | |
8.3 | 👍 | Vitamin C | |
2.236 | 👍 | Niacin | |
1.67 | 👎 | Zinc, Zn | |
0.74 | 👎 | Iron, Fe | |
0.367 | 👍 | Thiamin | |
0.25 | 👎 | Vitamin E (alpha-tocopherol) | |
0.248 | - | Vitamin B-6 | |
0.127 | 👍 | Riboflavin | |
0.055 | - | Vitamin K (phylloquinone) | |
0.045 | 👎 | Carotene, beta | |
0.034 | - | Copper, Cu | |
0.021 | - | Lutein + zeaxanthin | |
0.018 | 👎 | Folic acid | |
0.0177 | 👎 | Selenium, Se | |
0.001 | - | Retinol | |
0.00026000000000000003 | 👍 | Vitamin B-12 | |
0.0002 | 👍 | Vitamin D |