Pizza rolls, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50720 | 🏆 | - | Carbohydrate |
27860 | - | Water | |
9980 | - | Total lipid (fat) | |
8730 | - | Protein | |
3849 | - | Fatty acids, total monounsaturated | |
3740 | - | Sugars, total | |
2853 | 👎 | Fatty acids, total polyunsaturated | |
2494 | - | Fatty acids, total saturated | |
1200 | - | Fiber, total dietary | |
599 | - | Sodium, Na | |
301 | - | Potassium, K | |
137 | - | Phosphorus, P | |
125 | 👍 | Calcium, Ca | |
20 | 👎 | Magnesium, Mg | |
13.5 | 👍 | Choline, total | |
6.53 | 👍 | Lycopene | |
6 | - | Cholesterol | |
2.075 | 👍 | Niacin | |
1.8 | 👎 | Iron, Fe | |
1.59 | 👎 | Vitamin E (alpha-tocopherol) | |
0.73 | 👎 | Zinc, Zn | |
0.212 | 👍 | Riboflavin | |
0.209 | 👎 | Carotene, beta | |
0.202 | 👍 | Thiamin | |
0.131 | - | Copper, Cu | |
0.07 | - | Vitamin B-6 | |
0.05 | - | Retinol | |
0.046 | 👎 | Folic acid | |
0.035 | 👎 | Folic acid | |
0.0121 | 👎 | Selenium, Se | |
0.011 | 👎 | Folic acid | |
0.007 | - | Carotene, alpha | |
0.0046 | - | Vitamin K (phylloquinone) | |
0.004 | - | Lutein + zeaxanthin | |
0.00026000000000000003 | 👍 | Vitamin B-12 |