Pizza rolls, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50720 🏆 - Carbohydrate
27860 - Water
9980 - Total lipid (fat)
8730 - Protein
3849 - Fatty acids, total monounsaturated
3740 - Sugars, total
2853 👎 Fatty acids, total polyunsaturated
2494 - Fatty acids, total saturated
1200 - Fiber, total dietary
599 - Sodium, Na
301 - Potassium, K
137 - Phosphorus, P
125 👍 Calcium, Ca
20 👎 Magnesium, Mg
13.5 👍 Choline, total
6.53 👍 Lycopene
6 - Cholesterol
2.075 👍 Niacin
1.8 👎 Iron, Fe
1.59 👎 Vitamin E (alpha-tocopherol)
0.73 👎 Zinc, Zn
0.212 👍 Riboflavin
0.209 👎 Carotene, beta
0.202 👍 Thiamin
0.131 - Copper, Cu
0.07 - Vitamin B-6
0.05 - Retinol
0.046 👎 Folic acid
0.035 👎 Folic acid
0.0121 👎 Selenium, Se
0.011 👎 Folic acid
0.007 - Carotene, alpha
0.0046 - Vitamin K (phylloquinone)
0.004 - Lutein + zeaxanthin
0.00026000000000000003 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.