Oat flour, partially debranned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14660 | - | Protein | |
| 9120 | - | Total lipid (fat) | |
| 8550 | - | Water | |
| 6500 | - | Fiber, total dietary | |
| 1970 | - | ASH, TOTAL | |
| 800 | - | Sugars, total | |
| 500 | - | Sucrose | |
| 452 | - | Phosphorus, P | |
| 371 | - | Potassium, K | |
| 144 | 👎 | Magnesium, Mg | |
| 100 | 👎 | Glucose (dextrose) | |
| 55 | 👍 | Calcium, Ca | |
| 30.7 | 👍 | Betaine | |
| 19 | - | Sodium, Na | |
| 4.019 | - | Manganese, Mn | |
| 4 | 👎 | Iron, Fe | |
| 3.2 | 👎 | Zinc, Zn | |
| 1.474 | 👍 | Niacin | |
| 0.692 | 👍 | Thiamin | |
| 0.437 | - | Copper, Cu | |
| 0.201 | - | Pantothenic acid | |
| 0.18 | - | Lutein + zeaxanthin | |
| 0.125 | 👍 | Riboflavin | |
| 0.125 | - | Vitamin B-6 |