Mollusks, scallop, (bay and sea), cooked, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70250 | - | Water | |
20540 | - | Protein | |
5410 | - | Carbohydrate | |
840 | - | Total lipid (fat) | |
667 | - | Sodium, Na | |
426 | - | Phosphorus, P | |
314 | - | Potassium, K | |
222 | 👎 | Fatty acids, total polyunsaturated | |
218 | - | Fatty acids, total saturated | |
110.7 | 👍 | Choline, total | |
82 | - | Fatty acids, total monounsaturated | |
41 | - | Cholesterol | |
37 | 👎 | Magnesium, Mg | |
10 | 👍 | Calcium, Ca | |
1.55 | 👎 | Zinc, Zn | |
1.076 | 👍 | Niacin | |
0.58 | 👎 | Iron, Fe | |
0.112 | - | Vitamin B-6 | |
0.033 | - | Copper, Cu | |
0.024 | 👍 | Riboflavin | |
0.0217 | 👎 | Selenium, Se | |
0.02 | 👎 | Folic acid | |
0.012 | 👍 | Thiamin | |
0.00215 | 👍 | Vitamin B-12 | |
0.002 | - | Retinol |