Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
51980		-	Sugars, total
51980	🏆	-	Carbohydrate
36160		-	Protein
7930		-	ASH, TOTAL
3160		-	Water
1794		-	Potassium, K
1257	🏆	👍	Calcium, Ca
968		-	Phosphorus, P
770		-	Total lipid (fat)
535		-	Sodium, Na
499		-	Fatty acids, total saturated
235		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
201		-	Fatty acids, total monounsaturated
169.2		👍	Choline, total
167		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
110		👍	Magnesium, Mg
85		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
83		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30		👍	Fatty acids, total polyunsaturated
28		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
22		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20		-	Cholesterol
19		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.8		👍	Vitamin C
6		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4.08		👍	Zinc, Zn
3.568		-	Pantothenic acid
1.55		👍	Riboflavin
0.951		👍	Niacin
0.415		👎	Thiamin
0.361		👍	Vitamin B-6
0.32		👎	Iron, Fe
0.05		👍	Folic acid
0.041		-	Copper, Cu
0.0273		👍	Selenium, Se
0.006		-	Retinol
0.004030000000000001		👍	Vitamin B-12
0.001		👎	Carotene, beta
0.0001		-	Vitamin K (phylloquinone)