Ice creams, vanilla, rich

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57200 - Water
22290 - Carbohydrate
20650 - Sugars, total
16200 - Total lipid (fat)
10329 - Fatty acids, total saturated
4460 - Fatty acids, total monounsaturated
3500 - Protein
680 👎 Fatty acids, total polyunsaturated
157 - Potassium, K
117 👍 Calcium, Ca
105 - Phosphorus, P
92 - Cholesterol
61 - Sodium, Na
26 👍 Choline, total
11 👎 Magnesium, Mg
0.51 👎 Vitamin E (alpha-tocopherol)
0.47 👎 Zinc, Zn
0.34 👎 Iron, Fe
0.179 - Retinol
0.167 👍 Riboflavin
0.082 👍 Niacin
0.045 - Vitamin B-6
0.041 👍 Thiamin
0.034 - Lutein + zeaxanthin
0.032 👎 Carotene, beta
0.008 - Copper, Cu
0.008 👎 Folic acid
0.0035 👎 Selenium, Se
0.0013 - Vitamin K (phylloquinone)
0.001 - Carotene, alpha
0.001 - Cryptoxanthin, beta
0.00039 👍 Vitamin B-12
0.0003 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.