Ice creams, vanilla, rich
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57200 | - | Water | |
22290 | - | Carbohydrate | |
20650 | - | Sugars, total | |
16200 | - | Total lipid (fat) | |
10329 | - | Fatty acids, total saturated | |
4460 | - | Fatty acids, total monounsaturated | |
3500 | - | Protein | |
680 | 👎 | Fatty acids, total polyunsaturated | |
157 | - | Potassium, K | |
117 | 👍 | Calcium, Ca | |
105 | - | Phosphorus, P | |
92 | - | Cholesterol | |
61 | - | Sodium, Na | |
26 | 👍 | Choline, total | |
11 | 👎 | Magnesium, Mg | |
0.51 | 👎 | Vitamin E (alpha-tocopherol) | |
0.47 | 👎 | Zinc, Zn | |
0.34 | 👎 | Iron, Fe | |
0.179 | - | Retinol | |
0.167 | 👍 | Riboflavin | |
0.082 | 👍 | Niacin | |
0.045 | - | Vitamin B-6 | |
0.041 | 👍 | Thiamin | |
0.034 | - | Lutein + zeaxanthin | |
0.032 | 👎 | Carotene, beta | |
0.008 | - | Copper, Cu | |
0.008 | 👎 | Folic acid | |
0.0035 | 👎 | Selenium, Se | |
0.0013 | - | Vitamin K (phylloquinone) | |
0.001 | - | Carotene, alpha | |
0.001 | - | Cryptoxanthin, beta | |
0.00039 | 👍 | Vitamin B-12 | |
0.0003 | 👍 | Vitamin D |