Headcheese, pork
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73840 | - | Water | |
13830 | - | Protein | |
10900 | - | Total lipid (fat) | |
5601 | - | Fatty acids, total monounsaturated | |
3402 | - | Fatty acids, total saturated | |
2080 | - | ASH, TOTAL | |
1134 | 👎 | Fatty acids, total polyunsaturated | |
941 | - | Sodium, Na | |
104.1 | 👍 | Choline, total | |
69 | - | Cholesterol | |
56 | - | Phosphorus, P | |
31 | - | Potassium, K | |
16 | 👍 | Calcium, Ca | |
9 | 👎 | Magnesium, Mg | |
1.5 | 👎 | Iron, Fe | |
0.97 | 👎 | Zinc, Zn | |
0.44 | 👍 | Niacin | |
0.25 | 👎 | Vitamin E (alpha-tocopherol) | |
0.19 | - | Vitamin B-6 | |
0.122 | - | Copper, Cu | |
0.115 | 👍 | Riboflavin | |
0.023 | 👍 | Thiamin | |
0.0034 | - | Vitamin K (phylloquinone) | |
0.002 | 👎 | Folic acid | |
0.0010500000000000002 | 👍 | Vitamin B-12 | |
0.0009 | 👍 | Vitamin D | |
0.0001 | 👎 | Selenium, Se |