Frog legs, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81900 - Water
16400 - Protein
300 - Total lipid (fat)
285 - Potassium, K
147 - Phosphorus, P
102 👎 Fatty acids, total polyunsaturated
76 - Fatty acids, total saturated
65 👍 Choline, total
58 - Sodium, Na
53 - Fatty acids, total monounsaturated
50 - Cholesterol
20 👎 Magnesium, Mg
18 👍 Calcium, Ca
1.5 👎 Iron, Fe
1.2 👍 Niacin
1 👎 Vitamin E (alpha-tocopherol)
1 👎 Zinc, Zn
0.25 - Copper, Cu
0.25 👍 Riboflavin
0.14 👍 Thiamin
0.12 - Vitamin B-6
0.015 👎 Folic acid
0.015 - Retinol
0.0141 👎 Selenium, Se
0.0004 👍 Vitamin B-12
0.0002 👍 Vitamin D
0.0001 - Vitamin K (phylloquinone)

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