Fast foods, sundae, hot fudge

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
59700	-	Water
5460	-	Total lipid (fat)
3570	-	Protein
1350	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1100	-	ASH, TOTAL
993	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
697	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
640	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
471	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
445	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
250	-	Potassium, K
144	-	Phosphorus, P
131	👍	Calcium, Ca
124	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
115	-	Sodium, Na
96	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
81	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
73	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
51	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
21	👎	Magnesium, Mg
15	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
13	-	Cholesterol
1.5	👍	Vitamin C
0.68	👍	Niacin
0.6	👎	Zinc, Zn
0.37	👎	Iron, Fe
0.21	-	Pantothenic acid
0.19	👍	Riboflavin
0.082	-	Copper, Cu
0.08	-	Manganese, Mn
0.08	-	Vitamin B-6
0.042	👎	Vitamin A, IU
0.04	👍	Thiamin
0.006	👎	Folic acid
0.00041	👍	Vitamin B-12