Beans, kidney, red, mature seeds, canned, drained solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68110 - Water
7980 - Protein
5500 - Fiber, total dietary
3800 - Sugars, total
3470 - Sucrose
1360 - ASH, TOTAL
1050 - Total lipid (fat)
277 - Potassium, K
231 - Sodium, Na
230 👎 Glucose (dextrose)
121 - Phosphorus, P
100 👍 Fructose
57 👍 Calcium, Ca
30 👎 Magnesium, Mg
1.5 👎 Iron, Fe
0.75 👎 Zinc, Zn
0.46 👍 Niacin
0.384 - Manganese, Mn
0.272 - Copper, Cu
0.2 👍 Vitamin C
0.067 👍 Thiamin
0.016 👍 Riboflavin

Sources, terms of use and Acknowledgements
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