Danish pastry, cinnamon, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44600 - Carbohydrate
24300 - Water
22400 - Total lipid (fat)
19780 - Sugars, total
12515 🏆 - Fatty acids, total monounsaturated
7000 - Protein
5681 - Fatty acids, total saturated
2933 👎 Fatty acids, total polyunsaturated
1700 - ASH, TOTAL
1300 - Fiber, total dietary
414 - Sodium, Na
125 - Potassium, K
107 - Phosphorus, P
71 👍 Calcium, Ca
21.8 👍 Choline, total
21 - Cholesterol
19 👎 Magnesium, Mg
2.867 👍 Niacin
1.96 👎 Iron, Fe
0.72 👎 Zinc, Zn
0.39 👎 Vitamin E (alpha-tocopherol)
0.362 - Manganese, Mn
0.3 👍 Thiamin
0.263 👍 Riboflavin
0.1 - Copper, Cu
0.1 👍 Vitamin C
0.068 👎 Folic acid
0.052 - Lutein + zeaxanthin
0.038 - Vitamin B-6
0.035 👎 Folic acid
0.033 👎 Folic acid
0.017 👎 Selenium, Se
0.0094 - Vitamin K (phylloquinone)
0.006 - Retinol
0.002 👎 Carotene, beta
0.001 - Cryptoxanthin, beta
0.0001 👍 Vitamin B-12

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