Danish pastry, cinnamon, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44600 | - | Carbohydrate | |
24300 | - | Water | |
22400 | - | Total lipid (fat) | |
19780 | - | Sugars, total | |
12515 | 🏆 | - | Fatty acids, total monounsaturated |
7000 | - | Protein | |
5681 | - | Fatty acids, total saturated | |
2933 | 👎 | Fatty acids, total polyunsaturated | |
1700 | - | ASH, TOTAL | |
1300 | - | Fiber, total dietary | |
414 | - | Sodium, Na | |
125 | - | Potassium, K | |
107 | - | Phosphorus, P | |
71 | 👍 | Calcium, Ca | |
21.8 | 👍 | Choline, total | |
21 | - | Cholesterol | |
19 | 👎 | Magnesium, Mg | |
2.867 | 👍 | Niacin | |
1.96 | 👎 | Iron, Fe | |
0.72 | 👎 | Zinc, Zn | |
0.39 | 👎 | Vitamin E (alpha-tocopherol) | |
0.362 | - | Manganese, Mn | |
0.3 | 👍 | Thiamin | |
0.263 | 👍 | Riboflavin | |
0.1 | - | Copper, Cu | |
0.1 | 👍 | Vitamin C | |
0.068 | 👎 | Folic acid | |
0.052 | - | Lutein + zeaxanthin | |
0.038 | - | Vitamin B-6 | |
0.035 | 👎 | Folic acid | |
0.033 | 👎 | Folic acid | |
0.017 | 👎 | Selenium, Se | |
0.0094 | - | Vitamin K (phylloquinone) | |
0.006 | - | Retinol | |
0.002 | 👎 | Carotene, beta | |
0.001 | - | Cryptoxanthin, beta | |
0.0001 | 👍 | Vitamin B-12 |