Cookies, raisin, soft-type

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 🏆 - Carbohydrate
47560 - Sugars, total
13600 - Total lipid (fat)
13100 - Water
7649 - Fatty acids, total monounsaturated
4100 - Protein
3460 - Fatty acids, total saturated
1756 👎 Fatty acids, total polyunsaturated
1200 - Fiber, total dietary
1200 - ASH, TOTAL
418 - Sodium, Na
140 - Potassium, K
83 - Phosphorus, P
46 👍 Calcium, Ca
21 👎 Magnesium, Mg
14.7 👍 Choline, total
2.29 👎 Iron, Fe
2.22 👎 Vitamin E (alpha-tocopherol)
2 - Cholesterol
1.967 👍 Niacin
0.413 - Copper, Cu
0.4 👍 Vitamin C
0.32 👎 Zinc, Zn
0.216 👍 Thiamin
0.206 👍 Riboflavin
0.052 - Vitamin B-6
0.037 - Lutein + zeaxanthin
0.032 👎 Folic acid
0.023 👎 Folic acid
0.009 👎 Folic acid
0.0039 - Vitamin K (phylloquinone)
0.0028 👎 Selenium, Se
0.002 - Retinol
0.001 👎 Carotene, beta
0.001 - Cryptoxanthin, beta
2.9999999999999997E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.