Cookies, peanut butter, commercially prepared, sugar free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50520 🏆 - Carbohydrate
31030 🏆 - Total lipid (fat)
11486 👎 Fatty acids, total polyunsaturated
10340 - Protein
8621 - Fatty acids, total saturated
7735 - Fatty acids, total monounsaturated
6170 - Water
3400 - Fiber, total dietary
448 - Sodium, Na
202 - Potassium, K
132 - Phosphorus, P
49 👎 Magnesium, Mg
38.5 👍 Choline, total
17 - Cholesterol
5.538 👍 Niacin
3.51 👎 Vitamin E (alpha-tocopherol)
2.48 👎 Iron, Fe
1.05 👎 Zinc, Zn
0.34 👍 Thiamin
0.222 👍 Riboflavin
0.199 - Copper, Cu
0.112 - Vitamin B-6
0.083 👎 Folic acid
0.048 👎 Folic acid
0.035 👎 Folic acid
0.0348 - Vitamin K (phylloquinone)
0.031 - Lutein + zeaxanthin
0.0166 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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