Cookies, peanut butter, commercially prepared, sugar free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50520 | 🏆 | - | Carbohydrate |
31030 | 🏆 | - | Total lipid (fat) |
11486 | 👎 | Fatty acids, total polyunsaturated | |
10340 | - | Protein | |
8621 | - | Fatty acids, total saturated | |
7735 | - | Fatty acids, total monounsaturated | |
6170 | - | Water | |
3400 | - | Fiber, total dietary | |
448 | - | Sodium, Na | |
202 | - | Potassium, K | |
132 | - | Phosphorus, P | |
49 | 👎 | Magnesium, Mg | |
38.5 | 👍 | Choline, total | |
17 | - | Cholesterol | |
5.538 | 👍 | Niacin | |
3.51 | 👎 | Vitamin E (alpha-tocopherol) | |
2.48 | 👎 | Iron, Fe | |
1.05 | 👎 | Zinc, Zn | |
0.34 | 👍 | Thiamin | |
0.222 | 👍 | Riboflavin | |
0.199 | - | Copper, Cu | |
0.112 | - | Vitamin B-6 | |
0.083 | 👎 | Folic acid | |
0.048 | 👎 | Folic acid | |
0.035 | 👎 | Folic acid | |
0.0348 | - | Vitamin K (phylloquinone) | |
0.031 | - | Lutein + zeaxanthin | |
0.0166 | 👎 | Selenium, Se |