Chicken, feet, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65800 | - | Water | |
| 19400 | - | Protein | |
| 14600 | - | Total lipid (fat) | |
| 5500 | - | Fatty acids, total monounsaturated | |
| 3920 | - | Fatty acids, total saturated | |
| 2980 | 👎 | Fatty acids, total polyunsaturated | |
| 200 | - | Carbohydrate | |
| 88 | 👍 | Calcium, Ca | |
| 84 | - | Cholesterol | |
| 83 | - | Phosphorus, P | |
| 67 | - | Sodium, Na | |
| 31 | - | Potassium, K | |
| 13.3 | 👍 | Choline, total | |
| 5 | 👎 | Magnesium, Mg | |
| 0.91 | 👎 | Iron, Fe | |
| 0.69 | 👎 | Zinc, Zn | |
| 0.4 | 👍 | Niacin | |
| 0.27 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.2 | 👍 | Riboflavin | |
| 0.102 | - | Copper, Cu | |
| 0.086 | 👎 | Folic acid | |
| 0.06 | 👍 | Thiamin | |
| 0.03 | - | Retinol | |
| 0.01 | - | Vitamin B-6 | |
| 0.0036 | 👎 | Selenium, Se | |
| 0.00047 | 👍 | Vitamin B-12 | |
| 0.0002 | 👍 | Vitamin D | |
| 0.0002 | - | Vitamin K (phylloquinone) |