Cheese, provolone, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50600 | - | Water | |
24700 | - | Protein | |
17600 | - | Total lipid (fat) | |
11300 | - | Fatty acids, total saturated | |
4890 | - | Fatty acids, total monounsaturated | |
3500 | - | Carbohydrate | |
756 | 👍 | Calcium, Ca | |
615 | - | Sodium, Na | |
550 | - | Sugars, total | |
510 | 👎 | Fatty acids, total polyunsaturated | |
496 | - | Phosphorus, P | |
138 | - | Potassium, K | |
55 | - | Cholesterol | |
28 | 👎 | Magnesium, Mg | |
12.9 | 👍 | Choline, total | |
3.23 | 👎 | Zinc, Zn | |
0.52 | 👎 | Iron, Fe | |
0.476 | - | Pantothenic acid | |
0.321 | 👍 | Riboflavin | |
0.156 | 👍 | Niacin | |
0.15 | 👎 | Vitamin E (alpha-tocopherol) | |
0.137 | - | Retinol | |
0.073 | - | Vitamin B-6 | |
0.045 | 👎 | Carotene, beta | |
0.026 | - | Copper, Cu | |
0.019 | 👍 | Thiamin | |
0.0145 | 👎 | Selenium, Se | |
0.01 | 👎 | Folic acid | |
0.0015 | - | Vitamin K (phylloquinone) | |
0.00146 | 👍 | Vitamin B-12 | |
0.0003 | 👍 | Vitamin D |