Cheese, pasteurized process, cheddar or American, low sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42800 - Water
31190 🏆 - Total lipid (fat)
22200 - Protein
19651 🏆 - Fatty acids, total saturated
8932 - Fatty acids, total monounsaturated
1600 - Carbohydrate
988 👎 Fatty acids, total polyunsaturated
745 - Phosphorus, P
616 👍 Calcium, Ca
450 - Sugars, total
162 - Potassium, K
94 - Cholesterol
36.2 👍 Choline, total
22 👎 Magnesium, Mg
7 - Sodium, Na
2.99 👎 Zinc, Zn
0.39 👎 Iron, Fe
0.35 👍 Riboflavin
0.27 👎 Vitamin E (alpha-tocopherol)
0.247 - Retinol
0.081 👎 Carotene, beta
0.07 👍 Niacin
0.07 - Vitamin B-6
0.03 - Copper, Cu
0.03 👍 Thiamin
0.0127 👎 Selenium, Se
0.008 👎 Folic acid
0.0026 - Vitamin K (phylloquinone)
0.0007 👍 Vitamin B-12
0.0006 👍 Vitamin D

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