Cheese, pasteurized process, cheddar or American, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42800 | - | Water | |
31190 | 🏆 | - | Total lipid (fat) |
22200 | - | Protein | |
19651 | 🏆 | - | Fatty acids, total saturated |
8932 | - | Fatty acids, total monounsaturated | |
1600 | - | Carbohydrate | |
988 | 👎 | Fatty acids, total polyunsaturated | |
745 | - | Phosphorus, P | |
616 | 👍 | Calcium, Ca | |
450 | - | Sugars, total | |
162 | - | Potassium, K | |
94 | - | Cholesterol | |
36.2 | 👍 | Choline, total | |
22 | 👎 | Magnesium, Mg | |
7 | - | Sodium, Na | |
2.99 | 👎 | Zinc, Zn | |
0.39 | 👎 | Iron, Fe | |
0.35 | 👍 | Riboflavin | |
0.27 | 👎 | Vitamin E (alpha-tocopherol) | |
0.247 | - | Retinol | |
0.081 | 👎 | Carotene, beta | |
0.07 | 👍 | Niacin | |
0.07 | - | Vitamin B-6 | |
0.03 | - | Copper, Cu | |
0.03 | 👍 | Thiamin | |
0.0127 | 👎 | Selenium, Se | |
0.008 | 👎 | Folic acid | |
0.0026 | - | Vitamin K (phylloquinone) | |
0.0007 | 👍 | Vitamin B-12 | |
0.0006 | 👍 | Vitamin D |