Cheese, mozzarella, nonfat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60200 | - | Water | |
31700 | - | Protein | |
3500 | - | Carbohydrate | |
1800 | - | Fiber, total dietary | |
1480 | - | Sugars, total | |
961 | 🏆 | 👍 | Calcium, Ca |
743 | - | Sodium, Na | |
656 | - | Phosphorus, P | |
106 | - | Potassium, K | |
33 | 👎 | Magnesium, Mg | |
18 | - | Cholesterol | |
15.4 | 👍 | Choline, total | |
3.92 | 👎 | Zinc, Zn | |
0.31 | 👎 | Iron, Fe | |
0.3 | 👍 | Riboflavin | |
0.14 | 👎 | Vitamin E (alpha-tocopherol) | |
0.124 | - | Retinol | |
0.12 | 👍 | Niacin | |
0.08 | - | Vitamin B-6 | |
0.041 | 👎 | Carotene, beta | |
0.034 | - | Copper, Cu | |
0.02 | 👍 | Thiamin | |
0.0189 | 👎 | Selenium, Se | |
0.01 | 👎 | Folic acid | |
0.0016 | - | Vitamin K (phylloquinone) | |
0.00092 | 👍 | Vitamin B-12 |