Cheese, mozzarella, nonfat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60200 - Water
31700 - Protein
3500 - Carbohydrate
1800 - Fiber, total dietary
1480 - Sugars, total
961 🏆 👍 Calcium, Ca
743 - Sodium, Na
656 - Phosphorus, P
106 - Potassium, K
33 👎 Magnesium, Mg
18 - Cholesterol
15.4 👍 Choline, total
3.92 👎 Zinc, Zn
0.31 👎 Iron, Fe
0.3 👍 Riboflavin
0.14 👎 Vitamin E (alpha-tocopherol)
0.124 - Retinol
0.12 👍 Niacin
0.08 - Vitamin B-6
0.041 👎 Carotene, beta
0.034 - Copper, Cu
0.02 👍 Thiamin
0.0189 👎 Selenium, Se
0.01 👎 Folic acid
0.0016 - Vitamin K (phylloquinone)
0.00092 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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