Cheese, mozzarella, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49900 | - | Water | |
| 27500 | - | Protein | |
| 17100 | - | Total lipid (fat) | |
| 10867 | - | Fatty acids, total saturated | |
| 4844 | - | Fatty acids, total monounsaturated | |
| 3100 | - | Carbohydrate | |
| 1230 | - | Sugars, total | |
| 731 | 👍 | Calcium, Ca | |
| 524 | - | Phosphorus, P | |
| 509 | 👎 | Fatty acids, total polyunsaturated | |
| 95 | - | Potassium, K | |
| 54 | - | Cholesterol | |
| 26 | 👎 | Magnesium, Mg | |
| 18.4 | 👍 | Choline, total | |
| 16 | - | Sodium, Na | |
| 3.13 | 👎 | Zinc, Zn | |
| 0.34 | 👍 | Riboflavin | |
| 0.25 | 👎 | Iron, Fe | |
| 0.15 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.133 | - | Retinol | |
| 0.12 | 👍 | Niacin | |
| 0.08 | - | Vitamin B-6 | |
| 0.044 | 👎 | Carotene, beta | |
| 0.027 | - | Copper, Cu | |
| 0.02 | 👍 | Thiamin | |
| 0.0157 | 👎 | Selenium, Se | |
| 0.009 | 👎 | Folic acid | |
| 0.0018 | - | Vitamin K (phylloquinone) | |
| 0.00092 | 👍 | Vitamin B-12 | |
| 0.0003 | 👍 | Vitamin D |