Cheese, American, nonfat or fat free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65470 - Water
21050 - Protein
10530 - Carbohydrate
5260 - Sugars, total
1316 - Sodium, Na
789 👍 Calcium, Ca
393 - Potassium, K
316 - Phosphorus, P
115 👎 Magnesium, Mg
38.4 👍 Choline, total
26 - Cholesterol
5.56 👍 Niacin
4.11 👎 Zinc, Zn
0.567 - Vitamin B-6
0.559 - Copper, Cu
0.545 👍 Riboflavin
0.412 👍 Thiamin
0.27 👎 Vitamin E (alpha-tocopherol)
0.055 - Retinol
0.0146 👎 Selenium, Se
0.009 👎 Folic acid
0.003 👎 Carotene, beta
0.00185 👍 Vitamin B-12
0.0002 - Vitamin K (phylloquinone)
0.0001 👍 Vitamin D

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