Cheese, American, nonfat or fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65470 | - | Water | |
21050 | - | Protein | |
10530 | - | Carbohydrate | |
5260 | - | Sugars, total | |
1316 | - | Sodium, Na | |
789 | 👍 | Calcium, Ca | |
393 | - | Potassium, K | |
316 | - | Phosphorus, P | |
115 | 👎 | Magnesium, Mg | |
38.4 | 👍 | Choline, total | |
26 | - | Cholesterol | |
5.56 | 👍 | Niacin | |
4.11 | 👎 | Zinc, Zn | |
0.567 | - | Vitamin B-6 | |
0.559 | - | Copper, Cu | |
0.545 | 👍 | Riboflavin | |
0.412 | 👍 | Thiamin | |
0.27 | 👎 | Vitamin E (alpha-tocopherol) | |
0.055 | - | Retinol | |
0.0146 | 👎 | Selenium, Se | |
0.009 | 👎 | Folic acid | |
0.003 | 👎 | Carotene, beta | |
0.00185 | 👍 | Vitamin B-12 | |
0.0002 | - | Vitamin K (phylloquinone) | |
0.0001 | 👍 | Vitamin D |