Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51800 | - | Water | |
17600 | - | Protein | |
14100 | - | Total lipid (fat) | |
10600 | - | Carbohydrate | |
8850 | - | Fatty acids, total saturated | |
8020 | - | Sugars, total | |
4130 | - | Fatty acids, total monounsaturated | |
1201 | - | Sodium, Na | |
829 | - | Phosphorus, P | |
529 | 👍 | Calcium, Ca | |
410 | 👎 | Fatty acids, total polyunsaturated | |
330 | - | Potassium, K | |
53 | - | Cholesterol | |
36.2 | 👍 | Choline, total | |
33 | 👎 | Magnesium, Mg | |
2.36 | 👎 | Zinc, Zn | |
0.48 | 👍 | Riboflavin | |
0.27 | 👎 | Vitamin E (alpha-tocopherol) | |
0.243 | - | Retinol | |
0.2 | 👎 | Iron, Fe | |
0.18 | 👍 | Niacin | |
0.08 | 👎 | Carotene, beta | |
0.08 | - | Vitamin B-6 | |
0.07 | 👍 | Thiamin | |
0.03 | - | Copper, Cu | |
0.018 | 👎 | Folic acid | |
0.0124 | 👎 | Selenium, Se | |
0.0053 | 👍 | Vitamin D | |
0.0026 | - | Vitamin K (phylloquinone) | |
0.00111 | 👍 | Vitamin B-12 |