Veal, cutlet, with bone, semi-trimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66500	-	Water
27600	-	Protein
4200	-	Total lipid (fat)
2010	-	Fatty acids, total saturated
1400	-	Fatty acids, total monounsaturated
1300	-	ASH, TOTAL
1130	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
625	-	Energy
530	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340	👍	Fatty acids, total polyunsaturated
290	-	Potassium, K
260	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
215.29	-	Fatty acids, total trans
202	-	Phosphorus, P
140	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
85.546	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
45	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, TOTAL
19	👍	Magnesium, Mg
12.36	👍	Niacin
6	👍	Calcium, Ca
3.54	👍	Zinc, Zn
1.08	👎	Iron, Fe
0.94	-	Pyridoxine (Vitamin B6
0.68	-	Pantothenic acid
0.4	👍	Vitamin E (alpha-tocopherol)
0.193	👍	Riboflavin
0.093	👎	Thiamin
0.048	-	Copper, Cu
0.013	👍	Selenium, Se
0.009	👎	Carotene, beta
0.004	👍	Vitamin A, IU
0.003	👍	Vitamin B-12
0.002	-	Retinol
0.00069	👎	Vitamin D
0.0003	-	Iodine (I)